Foxtail millet is the second-most widely planted species of millet. It has the longest history of cultivation among millets in India and is being grown in India since antiquity. Foxtail millet is rich in dietary fibre, protein, healthy micros (vitamin and minerals) and low in fat. Studies show that people who consume foxtail millet in their diet have a lower probability of suffering from diabetes.

Heart-healthy: Foxtail millet helps to regulate blood pressure, thus reducing the chances of blockage in heart that results in cardiac arrest or stroke. It also helps in reduction of LDL levels in the body.